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	<title>Cycle for Jessica &#187; Day 4</title>
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		<title>Day 4</title>
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		<pubDate>Wed, 03 Jul 2013 20:17:21 +0000</pubDate>
		<dc:creator><![CDATA[Dan]]></dc:creator>
				<category><![CDATA[Day 4]]></category>

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		<description><![CDATA[<p>Day 4 complete. Almost 118km the weather today was so much better. Had to stop once to get some deep heat all ok now, got clapped and cheered at the end of a race then they realised I was not in it. Got lost twice. Now feed and getting kids ready for bed. Bring on [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.cycleforjessica.com/index.php/day-4/">Day 4</a> appeared first on <a rel="nofollow" href="http://www.cycleforjessica.com">Cycle for Jessica</a>.</p>
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<p style="text-align: left;">Day 4 complete. Almost 118km the weather today was so much better. Had to stop once to get some deep heat all ok now, got clapped and cheered at the end of a race then they realised I was not in it. Got lost twice. Now feed and getting kids ready for bed. Bring on tomorrow.</p>
<p>The post <a rel="nofollow" href="http://www.cycleforjessica.com/index.php/day-4/">Day 4</a> appeared first on <a rel="nofollow" href="http://www.cycleforjessica.com">Cycle for Jessica</a>.</p>
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